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Finding Excuses

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I donโ€™t want to be full of good, I want to be full of ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต! ย Let me explain.โฃ
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There is no such thing as ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ๐˜ง๐˜ถ๐˜ญ... but there is ๐—ด๐—ฟ๐—ฎ๐˜๐—ฒ๐—ณ๐˜‚๐—น and I want to be full of that. โœจโฃ
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I think we can all agree that 2020 has been serving up some serious ๐Ÿ‹ lemons. But you know how the saying goes, when life gives you lemons make some lemonade! ย โฃ
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The best way I know how to do that is to find ๐—˜๐—ซ๐—–๐—จ๐—ฆ๐—˜๐—ฆ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† even when there is so much uncertainty. โฃ
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It is so easy to complain about our circumstances. ย No matter what, there will ALWAYS be something that is not going our way, not happening fast enough, and / or just plain sucky. ย Thatโ€™s a fact, Jack! โฃ
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But if we are going to complain about the bad, we must also ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ฒ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—š๐—ข๐—ข๐—— in life and give it equal time. โฃ
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1๏ธโƒฃ I find it helpful to first remind myself that: โฃ
Positive people have negative thoughts too.โฃ
Successful people also struggle and fail.โฃ
Happy people have their lion share of sadness.โฃ
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Itโ€™s not about being absent of the crap, itโ€™s about finding a way to live well with it. ย โฃ
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2๏ธโƒฃ Then, I tell myself something that I love about myself or that Iโ€™m proud of. โ˜บ๏ธ I give myself credit for something that Iโ€™m doing. This reinforces the confidence & determination that Iโ€™m trying to generate. โฃ
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3๏ธโƒฃ Next, I express my gratitude for a minimum of 3 things daily. Iโ€™ve noticed that itโ€™s more powerful to verbalize them often. ย Hereโ€™s the deal, if you are alive today & healthy, have clean drinking water, at least one living thing that loves you, you are blessed! โฃ
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4๏ธโƒฃAll Movement Matters! I get up & get moving. ย I find ways to be in motion to help bring my energy up. This is super important &brings a mood up. โฃ
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5๏ธโƒฃ For me, hydration & sleep are essential. ย Lack of sleep makes it nearly impossible to feel happy. ย Water is the foundation to all life. ย โฃ
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#PardonMyPositivity but I believe life is not about complaining. ย Life is about this: Being grateful โ€ข Practicing positivity โ€ข Creating Positive Actions โ€ข Being Sincere โ€ข & finding a reason to smile. โฃ
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As always, if you found any value in this, Iโ€™d love to hear from you. ๐˜‹๐˜ข๐˜ณ๐˜ญ๐˜ฆ๐˜ฏ๐˜ฆโฃ

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