I donโt want to be full of good, I want to be full of ๐จ๐ณ๐ฆ๐ข๐ต! ย Let me explain.โฃ
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There is no such thing as ๐จ๐ฐ๐ฐ๐ฅ๐ง๐ถ๐ญ... but there is ๐ด๐ฟ๐ฎ๐๐ฒ๐ณ๐๐น and I want to be full of that. โจโฃ
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I think we can all agree that 2020 has been serving up some serious ๐ lemons. But you know how the saying goes, when life gives you lemons make some lemonade! ย โฃ
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The best way I know how to do that is to find ๐๐ซ๐๐จ๐ฆ๐๐ฆ ๐๐ผ ๐ฏ๐ฒ ๐ต๐ฎ๐ฝ๐ฝ๐ even when there is so much uncertainty. โฃ
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It is so easy to complain about our circumstances. ย No matter what, there will ALWAYS be something that is not going our way, not happening fast enough, and / or just plain sucky. ย Thatโs a fact, Jack! โฃ
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But if we are going to complain about the bad, we must also ๐ฎ๐ฝ๐ฝ๐ฟ๐ฒ๐ฐ๐ถ๐ฎ๐๐ฒ ๐ฎ๐น๐น ๐๐ต๐ฎ๐ ๐ถ๐ ๐๐ข๐ข๐ in life and give it equal time. โฃ
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1๏ธโฃ I find it helpful to first remind myself that: โฃ
Positive people have negative thoughts too.โฃ
Successful people also struggle and fail.โฃ
Happy people have their lion share of sadness.โฃ
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Itโs not about being absent of the crap, itโs about finding a way to live well with it. ย โฃ
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2๏ธโฃ Then, I tell myself something that I love about myself or that Iโm proud of. โบ๏ธ I give myself credit for something that Iโm doing. This reinforces the confidence & determination that Iโm trying to generate. โฃ
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3๏ธโฃ Next, I express my gratitude for a minimum of 3 things daily. Iโve noticed that itโs more powerful to verbalize them often. ย Hereโs the deal, if you are alive today & healthy, have clean drinking water, at least one living thing that loves you, you are blessed! โฃ
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4๏ธโฃAll Movement Matters! I get up & get moving. ย I find ways to be in motion to help bring my energy up. This is super important &brings a mood up. โฃ
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5๏ธโฃ For me, hydration & sleep are essential. ย Lack of sleep makes it nearly impossible to feel happy. ย Water is the foundation to all life. ย โฃ
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#PardonMyPositivity but I believe life is not about complaining. ย Life is about this: Being grateful โข Practicing positivity โข Creating Positive Actions โข Being Sincere โข & finding a reason to smile. โฃ
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As always, if you found any value in this, Iโd love to hear from you. ๐๐ข๐ณ๐ญ๐ฆ๐ฏ๐ฆโฃ
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