I’ve seen a lot of people getting down on themselves lately and I thought I’d share my thoughts on this for today’s #PardonMyPositivity.
This is such a strange moment in time for all of us. There are so many things to be concerned & worried about, and our bodies & fitness are definitely some of those things. I get it! I feel it too.
I want to remind you that people are not mirrors. 🙃
Other people see you completely different than the way you see yourself.
𝘓𝘦𝘵 𝘵𝘩𝘢𝘵 𝘴𝘰𝘢𝘬 𝘪𝘯 𝘧𝘰𝘳 𝘢 𝘮𝘪𝘯𝘶𝘵𝘦.
When you notice your 𝗶𝗺𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻𝘀 in your face or body, I recognize your 𝘂𝗻𝗶𝗾𝘂𝗲𝗻𝗲𝘀𝘀.
When you see 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀 & 𝗳𝗮𝗶𝗹𝘂𝗿𝗲𝘀, I perceive strength for 𝘁𝗿𝘆𝗶𝗻𝗴.
When you are tired of 𝘁𝗿𝘆𝗶𝗻𝗴, I see you 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 hard.
#PardonMyPositivity but the truth is you are somebody’s someone. They look at you and see so much more than how you feel about yourself.
The difference is they don’t hear your IMG (inner mean girl) saying awful things about you, unless you tell them.
So today when you look in the mirror, shut down your IMG when she starts in at you.
Let her know that her thoughts are noted but no longer welcome. 👏🏼
𝗕𝗲 𝗮 🖤 𝗿𝗲𝗯𝗲𝗹.....𝘀𝘁𝗼𝗽 𝗷𝘂𝗱𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘀𝗼 𝗵𝗮𝗿𝘀𝗵𝗹𝘆, 𝘀𝘁𝗼𝗽 𝘀𝗮𝘆𝗶𝗻𝗴 𝘂𝗴𝗹𝘆 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝘀𝘁𝗼𝗽 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝗼𝗿 𝘄𝗼𝗿𝘁𝗵, 𝗮𝗻𝗱 𝗴𝗼 𝗳𝗼𝗿𝘁𝗵 𝗮𝗻𝗱 𝗿𝗼𝗰𝗸 𝘁𝗵𝗶𝘀 𝗱𝗮𝘆!